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Treating Back Pain During Pregnancy With Chiropractic Care

Written By ABChiropractic Family & Wellness on March 23, 2025

A pregnant woman supporting her back with one hand and resting her other hand on her stomachPregnancy often comes with challenges, including back pain. As the body changes to accommodate the growing baby, the added weight, shifting center of gravity, and loosening joints can lead to significant discomfort, particularly in the lower back and pelvis. Many expectant mothers seek safe, non-invasive solutions for back pain during pregnancy—and chiropractic care at ABChiropractic Family & Wellness in St. Charles, MO, is an excellent option.

Why Back Pain Happens During Pregnancy

Back pain during pregnancy is common due to several factors:

  • Weight Gain – As the baby grows, the additional weight puts extra pressure on the spine and pelvic joints, leading to strain.
  • Postural Changes – The growing belly shifts the body’s center of gravity, which can cause poor posture and lead to muscle imbalances.
  • Hormonal Changes – Pregnancy hormones loosen ligaments to prepare for childbirth. This can make joints less stable, increasing the likelihood of pain.

How Chiropractic Care Can Help

Chiropractic care is a safe and effective way to manage back pain during pregnancy without the use of medications or invasive treatments. There are specific prenatal care techniques designed to support the unique needs of pregnant women.

  • Specialized Tables – For pregnant patients, we use specialized tables that adjust to accommodate the growing belly, ensuring comfort during treatment. These tables allow pregnant women to lie face down safely, making adjustments more comfortable and effective.
  • Safe Adjustments – Our chiropractors use gentle, low-force techniques tailored to pregnant patients. These adjustments realign the spine, reduce pressure on nerves, and help maintain proper pelvic balance. Realigning the pelvis can also create more room for the baby, potentially reducing complications during delivery.
  • No X-Rays – During pregnancy, we avoid the use of X-rays to ensure the safety of both mother and baby. Instead, we rely on a detailed physical assessment and patient history to create a personalized treatment plan.

Benefits of Chiropractic Care During Pregnancy

In addition to relieving back pain, chiropractic care at ABChiropractic Family & Wellness offers several other benefits during pregnancy, such as:

  • Reducing pelvic pain and discomfort
  • Improving posture and mobility
  • Supporting a healthier pregnancy by optimizing the alignment of the pelvis and spine
  • Potentially reducing labor and delivery times by promoting proper fetal positioning

Schedule Your Prenatal Chiropractic Treatment With the #1 Chiropractor in St. Charles

By addressing the root causes of back pain with safe, non-invasive techniques, chiropractic care can help expectant mothers feel more comfortable throughout their pregnancy journey. If you want to find relief from your pregnancy symptoms with holistic care, schedule an appointment at ABChiropractic Family & Wellness today.


Posted In: Chiropractic Pregnancy